PLAN AHEAD FOR WINTER WEATHER CLEANUP TO REDUCE INJURIES
With the increase in winter storms crossing our region, health care experts are urging individuals to plan ahead and proceed with caution to avoid injury while snow shoveling. Aspirus Health Occupational Therapist Nathaniel Kropidlowski explains that improper body mechanics, lack of preparation, and use of broken or poorly designed equipment are leading causes of injuries and accidents when clearing away snow and ice. When folks bend at the waist and attempt to lift the heavy snow, additional stress is placed on the back and shoulders. Kropidlowski recommends warming up by…
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